Final weigh in weight: 197.6
Total weight loss: 7.2 pounds
Yay!!! I'm so proud that I stuck with the cleanse. Day 3 and 4 were pretty hard for me, I'm not going to lie. For a few minutes I thought I wasn't going to make it, but I pushed myself and I did! I wen't out for girls coffee with my friends Bindi and Ashly and they both told me I looked a little slimmer. Bindi insist that I needed to have before and after photos... I've very hesitant to post them but I will do it. My before picture was taken by my photographer friend John Gess ( would link him but he doesn't have his page up yet) I believe end of November, early December of 2013. A friend of mine that is getting into the modeling industry talked me into getting photos done. I guess to try to boost my self confidence. Not sure it really worked but the photos look pretty good, I also have pink hair. Here they are!
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| Before cleanse. |
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| After cleanse. |
I can't tell a difference at all in the pictures. But then my husband said you can never really tell on yourself unless it's a huge change. But after the cleanse I've noticed my pants fitting a little better and I have a ton more energy and the need to eat healthy. So, in all I've very happy with the results!
Today Nate and I went grocery shopping and we stayed away from as much processed food as we could. We are on a small base and getting a lot of organic stuff can be a little difficult. In fact, I'm kind of wondering why we didn't go the Interspar (one of the Italian super markets) for out fruits and veggies. I should of thought of that, jeeze, oh well next shopping trip. We got a ton of veggies and fruit and a ton of organic thing we like to eat. It's going to be fun trying new clean recipes! Oh I also had my cheat meal for lunch, real Italian pizza from New Risto Pizza. First day I've had meat or bread since I started my clean. I was telling my husband after I had some pizza that I felt kind of guilty eating it. I'm not sure it if was because I was eating meat or because it was pizza... Next week I should be starting spin with my friend Heather. Hopefully I won't die! Now if only my juicer would get here :P
Here's to starting to eat clean!
xx- Jay
GIRL! That is so amazing! Oh my gosh now that your body is detoxed, WRAP! You'll lose even more inches because you'll be super detoxed after!!
ReplyDeleteThanks lady! Oh I was gonna ask you, can I still drink tea when wrapping or no?
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